Do you find yourself sometimes (or often) in low spirits? Having a hard time getting up in the morning? Trying to re-find the spark that made you embrace every day anew?

Find out how you can find more joy and happiness in your life on a more consistent basis in a few easy steps. Based on the book The Joy of Appreciative Living - Your 28 Day Plan in 3 Incredibly Easy Steps, by Jackie Kelm, Anita will show you how you too can empower yourself to lead a happier and more fulfilled life.

In this workshop we will discover that there is always another side to each of our stories. By pulling the curtain to see the other parts of our lives that are positive and full of opportunities, we can create a different world for ourselves. The goal is not to negate any difficult aspects of our lives, but to put them in context of our whole experience.