Yesterday evening I attended this excellent workshop presented by Anita Sheehan. It was really informative and inspiring. Anita shared some stories with us and gave us some quite simple ideas which we can all use to make some very positive changes in our daily lives. You could feel the energy in the room and the warmth as people connected with the person sitting next to them - many of them only meeting for the first time in this workshop. Today I feel full of energy and I have more ideas running around my head than I know what to do with! I would thoroughly recommend Anita as a speaker.